Tea-party! 10 herbal teas with amazing health benefits

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Teas are loaded with anti-oxidants and other health benefits. Most herbal teas also have less caffeine than coffee. The right tea can improve your overall health and well-being, clear up your skin, reduce tension and even help cure a cold!


The sleepy tea! Best known for helping calm you down enough to catch some quality Z’s. Benefits include stress reduction, digestive support, immunity boost, bacteria fighting.


Yep, this pretty yellow flower/weed can also help you loose weight! This tea helps improve digestion, promotes strong bone health and can help prevent anemia.


Green tea- the popular kid. Most people have tried it (or some Starbucks latte version of it!). These magical leaves can help keep your body clear of free radicals reducing your risk of cancer. It can also help prevent heart disease and help you lose weight.


Apart from fresh smelling breath, this tea can also help treat colic and gas. Spearmint is known to improve digestion and aid in nutrient absorption. The tea can also be used topically to help with small infections.


Let me tell you about your new best friend. Jasmine is known mostly for weight loss and increased metabolism. Yep, drink your way to your goal weight. It helps your body with nutrient absorption, lowers cholesterol AND will decrease inflammation of veins and arteries.


Upset stomach? Ginseng can help ease stomach problems and constipation. It helps stabilize blood sugar levels and is known to help treat colds. It will make you sweat when consumed hot which helps your body get rid of toxins. Ginseng can also help fight cancer, it’s most known for its anti-carcinogenic components.


Ginger is most commonly known for its stomach relief. Many people take ginger to prevent seasickness! It’s an anti-inflammatory that helps relax the intestines and prevents heartburn.


Hibiscus tea tastes great and helps reduce blood pressure and fight cancer cells. This tea decreases anxiety and calms the nervous system. Another of our teas that promotes weight loss (starting to see a pattern here? So are we!)


Kava is an up and commer on the tea scene. It benefits can help with recover from a stroke, to help curb addiction, eases PMS, anti-inflammatory and improves overall brain function. Yep, you’re going to want to incorporate Kava tea into your life ASAP!


Like the dog? No, no, no! Labrador is actually an evergreen shrub whos dried leaves are used as an herbal infusion to treat coughs, colds, headaches, sore throat, hangovers (you- betcha!), kidney and liver problems (<– see hangover).

We hope you enjoyed the article. Like and subscribe today for more useful articles on holistic ways to improve your health from the inside out and the outside in!

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